Coach Paul
I'm a level 2 AA accredited running coach and I work full time as a Personal Trainer. I am passionate about health and fitness as it changed my life on a personal level. I enjoy running and strength based training. My aim is to encourage as many people as possible to be more active and live their best life possible. Find your passion and make your dreams a reality with RunCo.
My Services
Strength Training
Bootcamp Sessions
Customised programs - for Standard Plans
Coach Call - for Premium and Online Plans
One on One - for Premium Plans
Personal Bests
5km: 15:16, 10km: 32:27, Half marathon: 71:11, Marathon: 2:37
Personal Highlights
Untamed boarder winner 2023
​
Coach Andy
I'm a Level 2 AA accredited running coach. I work full time and spend most of my spare time with my family. I'm an introvert by nature but I love to train with others. I'm a fitness lover - not just running but also swimming and cycling. I run and coach trails, track and road.My passion is to help people get more out of their life. Running provides a great way to take positive steps toward that goal every day,
My Services
Drills and Technique
Strength Sessions
Interval Sessions
Coach Call for Premium and Online Plans
One on One coaching - for Premium Plan
Personal Bests
5km: 15:03, 10km: 31:50, Half marathon: 70:53, Marathon: 2:28
Personal Highlights
Noosa Marathon Winner 2024
Noosa Ultra Trail 100km Winner 2022, 2023 and 2024
​